If you checked one or more of the above, you're
Did you know...
reduces productivity and increases absenteeism?
actually doubles your chances of a serious illness?
are stressed you WILL make more mistakes?
not only you, but also those around you?
(even when you think you hide it well)
sicken and even kill you?
Would you like
to be able to...
...have fun at
work, home and play?
way people view and treat you?
...know how to
bring out the best in yourself and others?
to nourish your self-esteem?